beauty

How to Feel your best in February

How to Feel your best in February

February is always a weird one. It always makes you feel like winter is almost over, like in a way we have gone through the worst bit. Only to discover that winter is still very much going on, and sometimes it’s even colder and wet than January. 

What you Need to be Eating in January!

What you Need to be Eating in January!

The festive season is over! Most of us probably overindulged in the celebrations and our food choices are something that we are probably not feeling so proud about. 

Turmeric is good for Everything

Turmeric is good for Everything

If you are alive and have any access to the internet you have probably been hearing a lot about turmeric and what it can do for you. 

I have to say all the buzz is completely justified. There is a reason why it is called the ‘queen’ of spices. Turmeric is not only good for your health but is also a great beauty product. 

6 Amazing October Seasonal Foods

6 Amazing October Seasonal Foods

When I think of autumn October is the month I’m probably thinking about. Everything about October screams autumn- the colours, the food, the celebrations.

In the UK we are lucky if we still get a couple of sunny (yet cold) days in October. Every day there are more brown leaves on the ground and the layers of clothing start multiplying.