chia seeds

My Chia Pudding Recipe

My Chia Pudding Recipe

Chia puddings are one of those very rare things that are really healthy but actually feel like a treat. Different to other healthy snacks they are not only easy but very fast to make. So there is no excuse to make not make these. 

5 Reasons Why You Need Chia Seeds in Your Life.

5 Reasons Why You Need Chia Seeds in Your Life.

For a while now people have been going crazy for chia seeds. You can add them to smoothies, make chia puddings (my recipe coming soon!) and even put them in your drinking water. It is just one of those things that you can be very creative with.