Chia puddings are one of those very rare things that are really healthy but actually feel like a treat. Different to other healthy snacks they are not only easy but very fast to make. So there is no excuse to make not make these.
Although this November we have been quite lucky to still have quite warm and sunny days, you can no definitely feel winter upon us. The days are getting shorter and darker.
But that shouldn't bring your mood down. Autumn has its very own charm, it's quieter and still not the winter hibernation period. If you would like to know more about staying healthy in autumn go here